Set the cable pulley to the lowest position and attach a D-handle. Stand sideways to the machine, feet shoulder-width apart, holding the handle with both hands near the hip closest to the stack.

1. Brace your core and rotate your hips away from the machine.
2. Pull the handle diagonally upward across your body.
3. Pivot your back foot to allow full hip rotation.
4. Extend your arms overhead toward the opposite shoulder.
5. Reverse the motion under control to return to the start.